Euphoric Yoga: Kundalini yoga, meditation & sound | weekly small group sessions in Bay Ridge, Brooklyn

Kundalini yoga is a practice that builds. One class feels good; a series of them changes how you move through your days. This weekly series gathers a small circle at the shop for Kundalini yoga, in a space intimate enough to be truly seen and supported.

Tuesdays, 7 to 8:30pm
In person at the shop: limited to 5 guests per class
Online via Zoom: unlimited spots

Each evening opens with mantra to tune in, then moves through a kriya, a focused sequence of postures, breathwork, and sound designed to shift your energy. We close with deep relaxation and meditation. Across the weeks, you will build strength, steadiness, and a felt sense of your own inner resources, while the group grows into a trusted circle.

No experience is needed. Every practice can be adapted to your body, and you will receive the personal guidance that a small group makes possible. Come as you are.

What to bring: A yoga mat if you have one, comfortable clothing, and a layer for relaxation.

To join: Choose the Tuesday you would like to attend and whether you are joining in person or online. In person spots are limited to five per class, so we recommend reserving early. Join one week or come every week.